Dopamine and insulin interact in the brain to control junk food cravings. These findings provide evidence that disruptions in this delicate balance make it harder to resist sugary and fatty foods, even when eating them has negative consequences.
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Yet rather than the physical challenges - and the cold - it's the close proximity to colleagues, and structured routine, that can cause the most issues for people, according to Mariella Giancola, BAS' head of HR. She likens it to "going back to uni".
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